Manual of Bodily Health
Very Rare Wondrous Items
System Reference Document 5.2 (D&D 2024) · Content reviewed 2026-07-11
Manual of Bodily Health: Very Rare Wondrous Items. Wondrous Item This book contains health and nutrition tips, and its words are charged with magic. If you spend 48 hours over a period of 6 days or fewer studying the book's contents and practicing its guidelines, your Constitution increases by 2, to a maximum of 30…
- Rarity
- Very Rare
- Type
- Wondrous Items
- Attunement
- Not required
Wondrous Item
This book contains health and nutrition tips, and its words are charged with magic. If you spend 48 hours over a period of 6 days or fewer studying the book's contents and practicing its guidelines, your Constitution increases by 2, to a maximum of 30. The manual then loses its magic but regains it in a century.
Common questions
Does Manual of Bodily Health require attunement?
No. Manual of Bodily Health works without attunement.
How rare is Manual of Bodily Health?
Manual of Bodily Health is a very rare wondrous item in the 2024 D&D rules.
Drop Manual of Bodily Health into a character's inventory in The DM Screen.
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